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Showing posts from September, 2008

Ayurvedic Tips : Hair Loss And Baldness Treatment

AYURVEDIC TIPS : HAIR LOSS AND BALDNESS TREATMENT Hair loss, thinning of hair and balding are some of the common hair problems. Many of us suffer from these ailments due to our modern lifestyle and diet. Ayurveda can be very beneficial in treating these conditions as it investigates the root cause of the problem. The causes for these hair conditions are: Excess of Pitta dosha in the body is the chief cause of hair problems. Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking.. Pitta is also aggravated by eating too much fried, oily, greasy, spicy, sour, and acidic foods. Intake of too many chemical medicines, low blood circulation, anemia, general weakness after disease, stress, anxiety, and mental tension are also prime causes of hair loss. Chronic diseases like typhoid fever, presence of dandruff or lice and hormonal imbalance also cause hair loss. So watch out carefully for these reasons! You may be overdoing one of them, and thus losing your ...

HIV Facts - Must Read

HIV can never survive in any other liquid* medium also other than blood or se.men (& please for God sake ... never in Pani Puri wala pani) Even if one drinks an HIV infected blood (or se.men) of someone (ingest through Gastro Intestinal track), the virus can not survive in the acidic pH of stomach. Highest extent of acidity is 0 (practically not possible) so imagine 1 as pH which is in our stomach. (This pH can burn your own finger in less than a second if you dip in that acid). Exposure of less than 1 second in AIR KILLS the HIV virus (hence story of needle pricks in Cinema theatres is a crap). Even if blood from a wound (of infected person) dries up (*blood clot*), *the virus dies*and can not infect anyone else. HIV transmission is *ONLY* an *INFECTION* i.e. entrance of virus in one's body. It *DOES NOT MEAN AIDS. An HIV-infected person (after entrance of virus) can progress to a condition of AIDS only after 8 to 10 YEARS (not in 15 days as in the Pani Puri story) It is not H...

How to Improve Your Memory & Exercise Your Brain

Everyone can take steps to improve their memory, and with time and practice most people can gain the ability to memorize seemingly impossible amounts of information. Whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys, this article can get you started. Scientists believe that exercising your brain can create a ‘cognitive reserve’ that will help you stay sharp as you age. 1. Convince yourself that you do have a good memory that will improve. Too many people get stuck here and convince themselves that their memory is bad, that they are just not good with names, that numbers just slip out of their minds for some reason. Erase those thoughts and vow to improve your memory. Commit yourself to the task and bask in your achievements — it’s hard to keep motivated if you beat yourself down every time you make a little bit of progress. 2. Keep your brain active. The brain is not a muscle, but regularly “exercising” the brain a...

Six Packs Habits

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You see, losing belly flab is a boring process. It requires time, hard work, and most important, dedication. Take the right steps every single day, and you’ll ultimately carve out your six-pack. But if you stray from your plan even a few times a week–which most men do–you’ll probably never see your abs. The solution: six simple habits, which I teach to my clients to help them strip away their lard for good. Think of these habits as daily goals designed to keep you on the fast track to a fit-looking physique. Individually they’re not all that surprising, but together they become a powerful tool. The effectiveness of this tool is even supported by science. At the University of Iowa , researchers determined that people are more likely to stick with their fat-loss plans when they concentrate on specific actions instead of the desired result. So rather than focusing on abs that show, follow my daily list of nutrition, exercise, and lifestyle strategies for achieving th...